Corporate Yoga is being widely adopted and embraced by many progressive businesses around the country. As an employee benefit and preventative health measure, this proven stress reliever is a great, low-cost perk for your employees and could potentially increase overall workplace productivity and wellness.
Through regular yoga classes, your employees will have the opportunity to lower stress levels, improve their health and wellbeing, energize their bodies, and stimulate their minds. By providing a corporate yoga class that focuses on reducing stress, strengthening and balancing the body and energizing the mind your organization can experience the following benefits.
The purpose of Corporate Yoga is simple: to transform the tension and fatigue in your the workplace into alertness, stamina and greater productivity. Whatever your occupation, yoga is good for everyone helping employees to obtain better results in the work place and in their life! Participants will leave each class feeling refreshed and restored and better able to deal with the pressures of today’s workplace.
To find out more information about available classes please contact me today.