Yoga was a catalyst for my own transformation. I share the details in my latest piece up at mindbodygreen this morning; “How Yoga Made Me Look 10 Years Younger”. Please take a moment to read and share. It is always my hope that my words and teachings will be the catalyst for someone else’s journey into a more peaceful and fulfilling place in their lives.
If you would like to share the journey together you can sign up for my emails and receive a free root chakra practice at www.hopesyoga.com/free-gift/.
Please also check out my upcoming retreat to Sedona, AZ this fall at www.hopesyoga.com.
With love always. Hope