Infertility

This has been such a difficult year. My husband and I have lost 5 family members this year including my father who passed away last week. I have used yoga and focused breathing to help me make it through. I miss being in class, but wanted you to know what a strong influence and comfort your meditative and healing approach to yoga have had on me. I hope to be in class again soon. Thank you!

Today’s Yoga class was amazing.  The heart opening poses made me soooo energized and …. happy!

No mater what is going on in my life, I AM HAPPY today!!!

Thank You Hope

I’m grateful for you!

Hope is a wonderful Yoga teacher. Her classes are healing as well as invigorating. She challenges and encourages and inspires. Hope’s gentle confidence provides a nurturing environment in which to grow with Yoga. I always feel more serene and alive after Hope’s class and I learn something new.

Hope’s Yoga has provided me with the opportunity to begin a yoga practice in a comfortable, supportive and peaceful environment. Hope is patient and skilled with students at all levels. Her classes are just what I need to feel flexible, refreshed, and ready to take on whatever the week deals out to me.

The best part of my week is practicing yoga with Hope! I’m as thankful for her warmth and generous support as I am for her excellent instruction. I feel very lucky to have found her program and encourage others to try a class with her.

Hope, you are your name in real. Hope opens the door to everything. So grateful to share my journey with you!

I came to the retreat full of curiosity and left with fulfillment and purpose!

Dear Hope, Thank you for your sweetness, kindness, and support. You are such a special inspiring human being. Keep spreading your light

I have been practicing yoga for a year now with Hope at Hope’s Yoga. I started out of a desire to gain strength and flexibility. I had no clue of the deep and far-reaching benefits that I would encounter along the way. I am finishing up a degree in Psychology and Crisis Management, specializing in the treatment of Post-Traumatic Stress Disorder (PTSD). As I was experiencing the mental, emotional, and physiological benefits of yoga, I was also encountering numerous scientific research studies o…

I learned how to and the importance of being able to meditate, being able to mindfully meditate to rejuvenate my spirit.