Sometimes, the fear of saying the wrong thing squelches us into silence. This may never be more true than when it comes to a cancer diagnosis. Sometimes, it’s easier not to write for the fear of not putting your words correctly to paper. However, in this moment, I choose to overcome these fears and share
My latest is up at mindbodygreen. Here is a excerpt: “Do you ever find yourself wondering if there’s something more to life? I know that I did years ago as I completed treatment for breast cancer and then scant weeks later bid my mother farewell. I held her hand in mine and placed my other
Yoga was a catalyst for my own transformation. I share the details in my latest piece up at mindbodygreen this morning; “How Yoga Made Me Look 10 Years Younger”. Please take a moment to read and share. It is always my hope that my words and teachings will be the catalyst for someone else’s journey into
It’s that time of year when we gather together and express gratitude for all the many blessings in our lives. But, what if we extended the practice of gratitude into a daily lives? Studies show those who regularly practice being grateful are happier and healthier. In my latest piece up at lucy Activewear this morning
