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September 2016

Awakening Hope – A Soulful Journey Into The Healing Energies of Sedona

September 28, 2016 @ 4:00 pm - October 2, 2016 @ 11:00 am
Briar Patch Inn, 3190 N. Hwy 89A
Sedona, AZ 86336 United States

Ready to renew your sense of purpose, rejuvenate your body and mind,
and rediscover the wellspring of joy that lies within?
Then join Hope Knosher for a one-of-a-kind adventure into the healing energies
of Sedona, Arizona, September 28 – October 2, 2016!

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October 2016
$140

Finding Your Authentic Self – One Day Retreat

October 28, 2016 @ 10:00 am - 5:00 pm
Hope’s Yoga, 5145 Deerlake Drive
Alpharetta, 30005 United States

A one day retreat is an opportunity to be transported, awakened, and transformed. It is a precious period of time devoted to the purpose of rejuvenation and inner discovery. Yoga is about treating ourselves well. It is about balance. A one day retreat can help with by leaving you feeling replenished in body, mind, and soul. The great news about a one day retreat is that you don’t need to save up a ton of money or plan in advance to

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January 2017

Health & Wellness Event

January 25, 2017 @ 6:00 pm - 8:00 pm
Vitality Med Spa, 310 Town Center Avenue - A2
Suwanee, GA 30024 United States

I will be sharing the healing benefits of yoga and how you can boost energy, reduce chronic stress, increase flexibility, awareness, compassion, and mindfulness; while strengthening body and mind through yoga and mindfulness.

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February 2017

Awakening Hope – A Soulful Journey Into The Healing Energies of Sedona

February 22, 2017 @ 4:00 pm - February 26, 2017 @ 12:00 pm
Briar Patch Inn, 3190 N. Hwy 89A
Sedona, AZ 86336 United States
Retreat, Sedona, Yoga Retreat, Awakening Hope, Hope's yoga

Ready to renew your sense of purpose, rejuvenate your body and mind, and rediscover the wellspring of joy that lies within?  Then join me for a one-of-a-kind adventure into the healing energies of Sedona, Arizona! The September retreat sold out quickly.    Due to the strong response I have added this second retreat next February and I would love for you to join us for this special time together. All the details for February, pictures, and testimonials from previous participants and retreats

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April 2017

Team Maggie Yoga Fest

April 22, 2017 @ 10:00 am - 11:30 pm
Suwanee Town Square, 330 Town Center Ave., Suwanee, GA 30024
Suwanee ,

SAVE THE DATE!!  Please join me along with Team Maggie For A Cure in beautiful Suwanne town square on the green for all-levels yoga and "Find Your Best Self"!   More than an outdoor yoga class, this is a morning of community, connections, and inspiration. It is also a morning of support and a time to celebrate, remember, and give back. More details to coming soon!

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July 2017

Gentle Yoga for Multiple Sclerosis

July 25, 2017 @ 12:00 am - 1:00 pm
Hope’s Yoga, 5145 Deerlake Drive
Alpharetta, 30005 United States

This gentle yoga class is an educational and experiential class developed for individuals experiencing the life changing effects of Multiple Sclerosis. Experience how yoga and meditation can empower you and help you to maintain a healthier lifestyle. This class is fully funded by the Multiple Sclerosis Foundation and meets weekly. Preregistration is required for this class. Please contact Hope for details.

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October 2017

2017 National Lymphedema Network Conference – How Yoga Heals

October 11, 2017 @ 8:00 am - October 15, 2017 @ 5:00 pm

I am honored to be speaking at the International Conference sponsored by the National Lymphedema Network on Wednesday, October 11 at 2PM on How Yoga Heals. The National Lymphedema Network (NLN) Board of Directors and Scientific Conference Committee invite you to attend our 2017 International Conference, The Future of Lymphedema Care: Patient Engagement & Clinical Collaboration. The Conference will be held Wednesday, October 11 through Saturday, October 14 at Disney's Coronado Springs Resort at Walt Disney World ® Lake Buena

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November 2017
$40

Restorative Yoga With Live Healing Sounds

November 5, 2017 @ 4:00 pm - 6:15 pm
Hope’s Yoga, 5145 Deerlake Drive
Alpharetta, 30005 United States

Back by popular demand! Sometimes, we simply need to take the time to unwind, relax and give ourselves the gift of restoration as we replenish mind, body, and spirit. Promote expansion within the muscles of your body and restoration within your stressed or tired mind through Restorative Yoga. These soothing and well-supported poses have a particular ability to leave you nourished and well rested while offering you the opportunity to linger quietly for a few moments and savor the simple

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$69

Yoga and Hiking Event

November 11, 2017 @ 11:00 am - 8:00 pm

Are you ready to get on your hiking boots and explore Georgia? Do you love the outdoors, yoga, meditation and hanging with other like minded souls? Then get ready to join me on a yoga and hiking event as we head to Tallulah Gorge State Park Saturday, November 11! One of the most spectacular canyons in the eastern U.S., Tallulah Gorge is two miles long and nearly 1,000 feet deep. Visitors can hike rim trails to several overlooks. "Immerse yourself in

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December 2017
$40

Restorative Yoga Class With Live Healing Sounds

December 3, 2017 @ 4:00 pm - 6:15 pm
Hope’s Yoga, 5145 Deerlake Drive
Alpharetta, 30005 United States
Benefits of Restorative Yoga Mini-Vacation to Relax and Renew

Let's face it: Some yoga poses taste a little bit sweeter than others. And if yoga were a smorgasbord, restorative postures would most definitely be at the dessert table. These soothing and well-supported poses offer us the opportunity to linger quietly for a few moments and savor the simple sweetness of life. In an ideal world every asana would feel restorative. But those that fall into the special category of restorative poses have a particular ability to leave us nourished and

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