The Benefits Of Restorative Yoga
In my latest article up on the Lucy Activewear blog I share the benefits of Restorative Yoga. Included are detailed steps on how to do Reclining Bound Angel Pose. A great practice anytime, but especially during the busy and sometimes stressful holiday season.
Click here to read more and to learn how you can take a “mini vacation” anytime with Restorative Yoga!