• Baker’s Story – Taking Yoga Into Life One Story at a Time

    Baker’s Story – Taking Yoga Into Life One Story at a Time

    Meet Baker, a 17 year old competitive athlete. Here he shares his journey with yoga and how it helped him prepare for and heal after open heart surgery, improve his sport, and help him excel in everyday life.

    There are many great yoga teachers out there! If you are interested in starting to practice look around your area, ask your friends and try a few different classes until you find the teacher and style that is right for you!

    Hope Knosher, Certified Yoga Therapist-IAYT, E-RYT500 and Founder Hope’s Yoga.

    Overcoming breast cancer years ago, Hope turned to yoga to help her heal. After her practice lifted her mentally, physically, and emotionally she experienced a heartfelt calling to share the healing qualities of yoga with others.  Hope loves inspiring and empowering others to live a more joyful and connected life, reduce chronic stress, increase awareness, compassion, and mindfulness; while strengthening body and mind.

    Hope’s writing is featured by MindBodyGreen, Lucy Activewear, Mantra Magazine, Natural Awakenings, The Wellness Universe, as well as her own blog.

    Hope’s Yoga has been named Best Of Atlanta by Atlanta Magazine and Hope has been named one of Atlanta’s Over 40 and Fabulous by Best Self Magazine and Northside Woman Magazine.

    Connect with Hope at www.hopesyoga.com for more information including her full schedule, retreat calendar; or to schedule corporate or private classes and speaking engagements.

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